Friday, April 20, 2012

Adventures in Breastfeeding

Hours old..the journey began here
I have made mention in several prior post about getting around to making a blog post dedicated to my adventure and journey in breastfeeding with my boy Isaac. Well, the time has come an now I am ready to rock it out and get this going. My hope and goal of this post is share my experiences and maybe even give some tips to Mommies who want to give it a go. I cannot express enough that each mommy and baby's experience will be different and that my advice is based on my experiences and what worked and didn't work for me. Do not take this a medical advice as I am not a licences lactation consultant just a Mom that had a moderately rough time becoming successful in exclusively breastfeeding.

First of all I'd like to share why I made the decision to breastfeed; it is important to start here because this is where you may need to draw strength from later in your own journey. I recommend making a list of your own reason. Here are my top 5 reasons I chose to breastfeed:

  1. Because I wanted to have this experience with my child
  2. For my child's health benefits
  3. (This is honesty) To save lots of $$$$$
  4. (again honesty) The convenience, no heating bottles, packing formula, running to the store for formula..etc
  5. (more honesty)  Less mess and clean up..no washing bottle after bottle after bottle...after bottle..

Okay, so now that you know my reasons and what I wanted before my little boy Isaac was here lets dive right into the reality of it all in what REALLY HAPPENED....Hours after Isaac was born I was told by the nurse that my nipples were too short and not 'good for breastfeeding'. She immediately tried to placing a nipple shield on me. I quickly told her to remove it as I wanted to try without it. Isaac was crying and crying and could not latch with it on. Once I did away with the shield he latched and was doing good however Isaac wasn't more than 2 days old when the hospital let me know that he had lost too much weight and was not getting enough from me so supplementing with formula was a must! Of course you need to do what is best health wise for your child so I started the supplementing.

Supplementing 

Isaac feeding with expressed milk
  I want to explain what supplementing is.Supplementing was a new to me and I didn't really know what it was. Let me make clear that it is not in any way a 'bad' or 'wrong' thing. To make it simple it is when you are using any other means besides exclusively breastfeeding. You can supplement in two ways through expressed breast milk or formula and also you can administer it in different was as well.  I was sure that I didn't want him to have nipple confusion so the nurses set me up with all the tool to administer tube feedings through my finger. This was a short lived venture by the time we got Isaac home the next day and tried the tube feeding by ourselves it was total chaos! I am not a Dr. nor a lactation consultant so my advise: Choose the method that works best with your comfort level. For me I wanted to avoid nipple confusion however I was not comfortable with the finger tube feeding so bottles were the way to go at this point. While supplementing with expressed milk or formula it is important to continue to pump after every feeding. This is what will help your milk to come in, it is tiresome to pump after feedings but it is a must to stimulate your breast to begin producing milk. I purchased the Ameda Purely Yours Pump before leaving the hospital (it was highly recommended by lactation consultant on staff  and I knew I would need it once I returned to work). In the first weeks if you are having to supplement you may be like me and be doing some feedings with breastmilk and others with formula depending on how much of a supply you have coming in.

**$$ saver tip: Check with your healthcare provider they may offer discounts that is one of the reason we purchase this pump through the hospital or rent one first to see if you like it before making the investment of purchasing your own.

Getting over your lack of success 


This is the perfect time to take that list of reasons why you chose to breastfeed out! At this point in my journey I was completely on the fence about if I was going to pursue breastfeeding. I was physically and emotionally drained and was tired of dreading every feeding. I did know if this was a 'normal' feeling but I sure felt like a failure in more ways than one. Isaac was not latching and every time I tried he would freak out bellowing out screaming and wailing cries that would break my heart each time we tried to feed. If you are at this point here are some suggestions and tips:
  • Ask for help and get SUPPORT!!
  1. Find a local mothers group that may emphasize in lactation issues **I found a FREE group through Palo Alto Medical Foundation that is open to the public 
  2. Set up an appointment with your health care providers lactation consultants these are FREE usually for at least one or two visits after birth. 
  3. Contact FREE advise lines with feeding experts: Similac for Strong Moms (800)986-8800
  4. Hire a lactation consultant that came come to your home, this is not free but it can be helpful to be in your own home setting. 
  • KNOW this is a learning time for both Mommy and Baby! Just like you need to learn how to breastfeed your baby really does need to learn how to feed!! (it took me a while to really understand this) 
  • RELAX!! RELAX!! RELAX!! then remind yourself to RELAX!! Stress will hinder your progress, and baby can tell when Mom is not relaxed. 
  • Don't listen to everyone's opinions 

Tired and broken down  is the understatement 
If you are struggling with breastfeeding I cannot stress how important it is to understand that you are going through a learning phase that will take time for both you and baby, and finding a support system will be vital in your ability to 'weather the storm'. It took Isaac until  3 weeks old to latch (using a nipple shield), another 2 weeks to latch with out it and other 3 weeks to get a good latch that was comfortable for me. Doing the math...we were at 8 weeks (2months old) before we were having successful breastfeeding. When I was expecting it was so very easy to say that I would give breastfeeding a try for 8 weeks...but to live through those 8 weeks is something else. Also, if you reading this and living the defeat right now please know that every Mom has their own threshold of sanity and ultimately please do what is best for you and your baby! Don't feel that you are a failure for any choices that you make. The most important thing to remind yourself of is that your baby needs a Mom that is emotionally healthy.

When seeking to set up your support team it is important to make sure that you are in fact getting support and help! If you are seeing a lactation consultant (LC) that you do not feel comfortable with find another one. It is very important that you feel relaxed and comfortable. When I went to my free visit through my healthcare provider I did not feel like it was a good match with the LC. So, I didn't not return for another visit I just pursued other support systems! It is also important to NOT listen or take with a 'grain of salt' others opinions. I really struggled with this one, not just because it is an emotional time and you are already dealing with so much but because their words can truly discourage and hurt you. Although they surly mean well and are not chiming in to hurt your feelings it can happen and that is why it is very important to just go on auto pilot and ignore it. Remember you are trying to build a supportive environment to succeed in and not to be torn down and feel like a failure.


What there is Costs!?

This portion is not so much about breastfeeding but about the the investment of money and cost of breastfeeding. Well, you might be saying what cost!? And that was my reaction before this journey...So if you recall my #3 reason for choosing breastfeeding what to save money. Well, of course you will save lots and lots of money in the long run, however there will be an initial investment that you will need to make and some minor reoccurring cost that you can encounter. Your cost breakdown can be different than mine and some of these items I did get as gifts but to simplify it I'll just like the items I used and the average costs:


  • Nipple Shields (to help baby latch)  - 2 pack $14 
  • Lanolin (helps with sore or cracked nipples) - $8
  • Breast Shells (collect milk and help air out nipples [loved theses!!]) - $20 
  • Nursing pillow - $20-$40
  • Nursing Shirts and Bras - $20-30 each 
  • Hospital grade breast pump rental - $20 per week average of 1 month = $100
  • Manual Breast Pump - $50
  • Electrical Breast Pump and accessories - $300-$400
  • Milk Storage bags 50 count - $9
  • Breast pads 100 count - $12 *you can get reusable ones but the never worked for me I always leaked through
  • Lactation Consultant 3 visits for $180
  • Antibiotics for thrush and mastitis - $40
                Average Estimated Total --$800 - $1,000

Keep in mind your cost will vary depending on what you use. PLEASE know that I not my this laundry list of items to discourage you from breastfeeding!! It is just simply to help you prepare for what is potentially to come. Even though the average costs could total up to $1,000 formula feeding is still more expensive and on average for just the formula alone you could spend $1,900. All in all breastfeeding solely to save money may or may not pan out is more my point. Yes, over the long run you will save money but its not 100% free.



Milk Drunk

Try Try Try...Again and Again

I explain my success with breastfeed like a light switch. It was as if Isaac had flipped the switch on that day and just decided that he would do it. Before we had success with just the breast it was a matter of trying and trying again. You may read in other breastfeeding material about 'offering the breast first', well this may be hard if your child does what Isaac did and that is: want food right away..going from zero to sixty on the freak out scale!! So I completely understand if you don't offer the breast first at every feeding. However if you don't offer it they aren't going  to learn to take it, so it is important to find a balance of what will work for you and your baby.

I did a number of trial and error methods which included:

  • Trying to get to him before he was too hungry
  • Feeding some from the bottle then trying to slip the breast in 
  • Using a nipple shield
  • Try different holds until you find one that works well

Even though I didn't offer him the breast at every feeding however I did keep trying! It was not easy and like I mentioned before I wanted to cry before every feeding because I didn't know what to expect. Yet, to reach my goal of breastfeeding success I had to dig deep many many times. There is a couple of analogies that come to mind when I think about breastfeeding and the best one that I can think of to compare it to is learning how how to ride a bike but not just any bike a tandem bike. Not only will you need to help of someone to teach you how to ride the bike you also need the help of the other person on the bike to make it successful. In this case the other person would be your baby! So even though you may be doing everything right and just the way that you are being taught to do it, you still need your baby to learn as well. Like riding a bike you are going to fall, it may hurt, you'll cry, be upset and probably not be very successful at first but you won't learn if you don't keep at it and then once you get it down its seriously the easiest thing ever! And those days of struggling and dreading feeding will be long gone.

Overall, there is now right way or wrong way to feed you baby in my opinion. I think that as Moms we are faced with more decisions than we could even begin to count. In the end it is important to do what is best for your family not what everyone else thinks that you should be doing. Breastfeeding Isaac has been a wonderful journey and it sure has been filled with its ups and down. When he was a newborn I could not imagine what our nursing experience would be like months down the road. It was just to hard to even comprehend much during those first weeks home and now we have come a very long way in the journey and to say that it is what I expected would not be the truth at all. As for the future I plan to continue to breastfeed him until his is 12 months and then start to wean him. He will be 8 months at the end of this month and it seem odd that he is closer to the end of our journey than the beginning...that is the hard part to comprehend at this point. I want to close by leaving you with my top 5 tips to summarize what I feel made my journey what it is today.


  1. Follow your Mommy instincts -- believe me you do have them 
  2. Find a comfortable place to nurse for you and your baby - ours ended up being in my bed propped up with pillows. Isaac is not a fan of the rocking chair or couch.  
  3. Find the hold that your baby likes - Isaac only would latch well in the cross cradle and the same it true for today. 
  4. Establish a good support team 
  5. Patience and Persistence 
If you have any questions please leave them in the comments, enjoy your journey!! 






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